The name “balm” refers to a weight loss drink which eliminates excess fluid and fat from the body. Not only that, but it improves vision and enhances the memory and hearing as well.
It is made of unpeeled lemon, horseradish, and honey. The health benefits of lemon and honey are well-known, but few people know that horseradish is even better! Namely, this plant provides numerous health benefits, such as alleviating respiratory conditions, boosting immunity, stimulating weight loss, promoting heart health, promoting healthy digestion, building strong bones and lowering blood pressure. In fact, the root of horseradish has been used for medicinal purposes for a long time and it is now available in any store.
Horseradish has an amazing nutritional value, containing potassium, magnesium, calcium, zinc, folate, vitamin C, dietary fiber, and oils like sinigirin. It is very low in calories as well and a serving of it contains only 6 calories. Therefore, horseradish is one of the best things you can use during your weight loss process.
If you take larger root, grate the amount you need and keep the rest in aluminum foil. Keep it refrigerated along with the rest of your vegetables. If you want to keep it fresh for 3 weeks, combine it with 4 teaspoons of lemon juice/ vinegar and a teaspoon of sugar. Transfer into a jar and keep it for up to 3 weeks.
DRINK RECIPE FOR WEIGHT LOSS
- 125 g. horseradish
- 3 lemons ( put them into a container with water and vinegar to remove pesticides)
- 3 tbsp. honey
- First, put the horseradish into a blender and mix well
- Cut the lemons, remove their seeds, and add into the blender
- Mix everything once again
- Add the honey, mix well, and transfer the mixture into a sealed jar
- Keep it refrigerated
Take a teaspoon of the mixture two times days along with meals. Consume it for three weeks.