Why liver detoxification is so important?
As we all know, the liver is a very important body organ, because of numerous reasons, one of them being the fact that it removes the toxins from the body and produced energy. The liver is actually a body cleaner, but because of our fast way of living, it becomes so exhausted so it gradually comes to a stage when its function becomes lower. Because of this reason, we need to help the liver from time to time and cleanse it, regenerate it and give it a little rest. If not, we will overload it and this will lead to some serious health conditions, such as:
Fat inside the liver
Disorder of the liver tissue
Alpha 1 – antitrypsin
The term liver disease involves any potential liver problems that cause improper operation. Usually, at least 75 percent of the tissue should be damaged and the function and the work of the liver will stop. Liver disease can be caused by few factors, some of them being:
- Un-alcoholic fatty liver disease
- Toxic influence of drugs
- Born or hereditary abnormalities of the liver
The symptoms of liver disease are:
- Dark urine
- Weight loss
- Swollen joints
- Vomiting blood
- General malaise
- Pain in the upper right hand
- Change in the mental status
How to clear the liver?
First of all, you should watch your diet, meaning that you should avoid fatty foods, alcohol and carbonated drinks. However, if you want to purify your liver, you should only make this juice for detoxification, which has been confirmed to be efficient.
- One bigger apple
- One medium clove of beet
- One glass of water
- One bigger or two smaller carrots
Put all ingredients in a blender, or a juicer, and mix until you get a smooth mixture. You can also make a mushy mixture without water, or add water to get juice, it is up to you.
Consume this juice on an empty stomach, taking small sips. The only thing you should consume prior to consuming this juice is a tablespoon of olive oil combined with the juice of half a lemon.
Also, for the rest of the day you should drink lots of fluids. It is also recommended that you drink tea from donkey thistle.