Do you feel emotional or unbalanced? Have you ever heard of Jin Shin Jyutsu? If not, you should prepare for a real treat!
Jin Shin Jyutsu is an ancient oriental art of balancing or harmonizing energy in the body. Master JiroMurai discovered it in the early 1990s. After recovering from a terminal illness, he devoted himself to revive the art for the future generations.
Jin Shin Jyutsu believed that we are all able to use this art using our hands, the only thing you need to apply it. The art balances energy and emotions by stimulating the meridians in your hands.
Each of the fingers is linked to different organ and its corresponding emotion and attitude. Hold the finger that correlates to the organ you like to heal or the emotion you like to claim (view the image below). Hold it for 3-5 minutes and breath deeply.
- Organ Stomach and spleen
- Emotions or attitude Stress, anxiety, worries, depression
- Symptoms Stomach ache, problematic skin, headache, nervousness
- Organ Kidney and bladder
- Emotions or attitude Frustration, anger, fear, confusion
- Symptoms Joint, muscle and back pain, toothache and problems with gums, addictions and problems with digestion
- Organ Liver and gallbladder
- Emotions or attitude Anger, irritability, indecisiveness
- Organ Lungs and large intestine
- Emotions or attitude Negativity, sadness, fear of rejection, grief
- Symptoms Problems with digestion, ringing in ears, problems with respiratory system, skin problems
- Organ Heart and small intestine
- Emotions or attitude Insecurity, nervousness, judgemental, low self-esteem
- Symptoms Problems with blood pressure, heart conditions, sore throat, bloating, problems with bones and nerves
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Jin Shin Jyutsu is an ancient oriental art of balancing or harmonizing energy in the body. Master JiroMurai discovered it in the early 1990s. After recovering from…