Instead of Chemistry , turn towards natural foods ! We know it is difficult to apply extreme measure when it comes to food , but really there are some foods that can do wonders for your health . When the time comes to naturally cleanse the body , one meal daily replaced with detoxifying milkshakes does the wonder. Today we will make one kale !Detoxifying Frappe From Kale

Kale

This vegetable is so healthy, and it is often recommended by doctors for patients who have kidney problems . It contains many antioxidants , vitamins and minerals , and has anti-inflammatory properties . This recipe contains natural healthy ingredients that will initiate digestion and help in cleaning of the body .

Green Drink

  • 1 cup large chopped kale
  • 1 apple, sliced into large pieces
  • 1 ripe banana
  • 1/2 cup fresh parsley

Processed into a blender, kale, apple, banana and parsley with 2.5 cups of water until the mixture is smooth. If the mixture is too thick, add more water.