no comments

Chocolate Avocado Mousse

This is fantastic and quick to prepare dessert. It is delicious and also it has amazing benefits. Here are some of the health benefits of this dessert:

-High in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid.

-Prevents and assists with both rheumatoid and osteo-arthritis

Reduces the risk of heart disease, some cancers, diabetes and high cholesterol

-Reduces the signs of aging

Helps to burn fat and reduce weight

Ingredients:

  • 1/2 avocado
  • 1/2 banana
  • 2 tablespoons honey
  • 1 tablespoon cacao
  • 1 teaspoon maca powder
  • 1/2 teaspoon cinnamon
  • Pinch of Himalayan salt
  • Crushed walnuts

Preparation Method:

All ingredients, except ground nuts put in a blender and blend it few minutes to get equal creamy mixture. Place the perfectly creamy mixture in a bowl and sprinkle with crushed walnuts.
Enjoy !

This is fantastic and quick to prepare dessert. It is delicious and also it has amazing benefits. Here are some of the health benefits of this dessert:

-High in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid.

-Prevents and assists with both…